Wellbeing Blog

What’s New At Sanity Walk?

At SanityWalk.com, we are excited to share our best health strategies and healthy recipies, wealth building tips, and wisdom. This blog is for you, dear friend. From walking meditations to delicious meals, your wellbeing is our first priority.

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Whites in The Black House A Cautionary Tale

Whites in The Black House explores racial unity through progressive dinners

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Can walking meditation really free me from anxiety?

Can walking meditation really free me from anxiety?

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Carb: Why do you hate me?

Carb: Why do you hate me? Is a carb something you should be counting and generally avoiding?

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An Untreated Mental Illness Caused Chaos. Boundaries Calmed the Storm

A Friend's Untreated Mental Illness Caused Chaos. Setting Boundaries Calmed the Storm

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Do You Know Your Friends’ Money Saving Strategies?

Sharing saving strategies is something we should embrace. In the beginning we are clueless about saving. We need advice.

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Do You Ever Feel Cursed?

Are you cursed? The answer may surprise you.

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Buttered Noodles with Cabbage and Bacon

This is a non-vegan title of a vegan recipe. Vegan butter and vegan bacon are used. And it is Delicious!

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Broken Bone? Do not delay. See a doctor to possibly save your life.

A broken bone can lead to stroke or possibly death. Even a broken toe. See a doctor right away.

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Braised Cabbage Recipe

This is the easiest recipe in the world yet it is filling and delicious. The cabbage has a delicate flavor which is enhanced by the simple addition of salt and pepper.

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Behold the Lowly Cabbage: Your New Best Health and Culinary Friend

Behold the Lowly Cabbage: Your New Best Health and Culinary Friend

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